29 North Counseling
Therapy for those who operate under pressure.
29 North Counseling provides specialized individual therapy for people navigating high-stakes careers and the realities that come with them....

© Natalia Thompson
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29 North CounselingTherapy for those who operate under pressure.29 North Counseling provides specialized individual therapy for people navigating high-stakes careers and the realities that come with them.We work with current and former professionals from demanding fields (including corporate leadership, federal service, the military, and first response); careers shaped by high expectations, significant responsibility, and the pressure to always be "on."You don’t have to be in crisis to benefit from counseling.High achievement often masks the quiet toll of the job. Sometimes you’re successful at what you do, but the rest of your life isn’t getting the same attention; work follows you home, or you've reached a point where you're asking what you want the next part of your life to look like. Counseling can focus on stress, anxiety, trauma, relationship dynamics, career transitions, or simply creating a better quality of life outside of work.Together, we focus on understanding what you're carrying, developing practical tools, and making meaningful changes that bring more balance back into your life. You can leave some of it here.
Meet Natalia
I’m Natalia, a Licensed Professional Counselor and military veteran with federal service experience.
I specialize in helping professionals in high-stakes fields navigate severe stress, process trauma, manage anxiety, and address the silent burnout that comes with demanding careers.At 29 North Counseling you will find:Complete confidentiality and discretion
Pragmatic, evidence-based care
Practical strategy over passive listening
Firsthand understanding of federal, military, and organizational culture
Direct, collaborative problem-solving
Clear boundaries and objective perspective
Whatever is affecting your performance, your well-being, or your life outside of work, this practice is designed to help you navigate it.I welcome diversity. I do not discriminate based on age, sex, gender, gender expression, weight, body type, sexuality, race, ethnicity, religion, relationship status, health status, military background, or any other identifier or demographic. These factors shape your unique perspective, and your full identity is respected at 29 North Counseling.Whether you operate under high-stakes pressure on the front lines every day, or carry the heavy weight of leadership on the inside, this is a space built to support you.Natlia Thompson LinkedIn
NRT Consulting LLC DBA 29 North Counseling

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